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Building a Life You Love Through Solo Travel

7 min read

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A woman wearing a blue summer dress looks out over a scenic coastal landscape with mountains, blue water, and a bright sky while traveling.

If you are trying to figure out how to start solo traveling, you are probably feeling excited and scared at the same time. That mix is completely normal, and it doesn’t mean you are doing it wrong.

I was terrified to start traveling, much less to do it by myself.

So instead of forcing bravery from nothing, I focused on how I could feel safer first.

This post is for anyone who has always wanted to try solo travel but isn’t sure how to start in a manageable way that won’t overwhelm you… especially since there are so many steps to take to get started that you might not think of before you start.


You don’t need to start solo traveling all at once

You don’t need to simply wake up one day and book a one-way flight to a foreign city. Instead, take small steps to get comfortable being alone and traveling before going too far from home.

A good way to stay can be by traveling around your home country for a few months first. That gave me space I needed to test independence while still in familiar territory with less “new” to get used to.

To make this an affordable option, you can use some of my methods. The one that helped me the most for short-term stays was TrustedHousesitters, where I usually stayed less than a month at a time. This platform gave me a place to live and helped me practice being alone with a low barrier to entry.

A cozy indoor moment showing a woman in casual clothing interacting playfully with a calico cat beside her.

Those early trips were not glamorous… but they were quiet, grounding, and incredibly important. Plus, I got to hang out with tons of pets, which I loved!

If you want to test out Trusted Housesitters, you can use my link to get 15% off your first year.


Fear is a valid barrier to solo travel

If fear is the main thing holding you back, that is totally normal. That was what kept me from solo traveling for years.

The important thing to remember for this is that acknowledging the fear just means that you’re paying attention. If you never did anything you’re afraid of or was new, then your life would always be the same… is that what you want?

I knew my fear came from the unknowns.
Money, safety, health, and loneliness all felt totally unpredictable.

So rather than trying to push past that fear, instead, I worked to make as many variables known as possible.

Ultimately, that is what finally allowed me to move forward.


How to start solo traveling without burning out

If you want to start solo traveling long term, then keep in mind that planning a lot of fast travel is the quickest way to hate it.

I’d suggest staying in most places for at least a month so that you aren’t always fatigued by the movement and so that you have real time to connect with the place and the community.

A diverse group of people gathered in a lounge-style room, smiling and posing together with raised arms, capturing a sense of community and connection.

That pace of moving no more than once a month not only helped me save money, but it kept me productive, and made it possible to build real routines. Plus, it gave me time to meet people and deepen that relationship instead of constantly starting over.

The sweet spot for me has been rotating between colivings and house/petsitting. Colivings give me instant community, while house sitting gives me quiet and stability.

Those two elements worked very well to keep me productive, but without feeling too lonely in the long term. 

This balance keeps travel feeling like real life, rather than like a vacation I need to recover from.


Community matters more than constant movement

Solo travel does not mean being alone. Which is a main reason for people to decide it isn’t for them. I spend more time with likeminded people this way, which feels more fulfilling long term anyways.

Where you go (and who you’ll find there) matters just as much as how you travel.

Nomad-friendly towns made a huge difference for me at the end of the day. There are places like Bansko, Bulgaria and Da Nang, Vietnam that have built-in communities and coworking spaces.

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Having easy access to people, routines, and shared experiences made solo travel feel sustainable. That is why every other month (at the minimum), I surround myself with others who live their life like this too.

This small change helps remove the pressure to constantly try harder socially.


Solo travel safety one of my biggest concerns

If you’re scared for your safety, whether it’s from others or just from getting sick or injured, then don’t worry, you aren’t alone. That was one of my biggest fears too.

Luckily, it was an easy fear to address.

Using SafetyWing travel medical insurance was a big turning point for me. With no deductible and simple coverage, it removed a huge mental weight.

A woman stands in a doorway overlooking a city balcony and residential buildings, reflecting a calm and intentional solo travel moment.

They not only helped me save thousands in medical costs, but more importantly, they gave me peace of mind. And now, that peace is what continues to allow me to actually enjoy solo travel.

If you want to read more about specific safety tips, you can check out my article on how to stay safe as a female traveler.


Money systems make solo travel easier

As someone who prides herself in the amount that I know about finances, I have put some very important money systems in place to make solo travel much easier. That has been true for me long before I even started traveling.

Using the Capital One Venture X helped me save a lot more on travel expenses since it gave me points for spending and offered me annual amounts of money towards it.

This card helped me reduce friction and rewarded flexibility, which is perfect for me as a traveler.

If you’re interested in how I can save money to travel, I wrote up a whole article about it to help you make this a reality.


Build your foundation before you go

One of the easiest ways to burn out is rebuilding your systems every single time you move. Your setup really matters, whether that’s your daily routine or your digital setup. 

When it comes to a routine, I always recommend figuring out nonnegotiables that you can do/access anywhere so you can feel like your making progress in spite of moving.

I put together my full guide to Digital Travel Essentials to share my tips for maintaining your digital setup too if you need some help with this.

This foundation helps keep my travel life organized and sustainable.


Starting small still counts

If you are scared to start solo traveling, that does not mean you are not meant for it… it just means you care about doing it well.

While you do not need to follow my path exactly, these are the steps that helped me feel prepared enough to begin without fear or worry… or at least not too much.

Start where you are.
Make the unknowns smaller.

That is how solo travel, and a life you love, actually begins.


Want more support as you start solo traveling?

Traveler Liz wearing an Our Great Perhaps shirt sits on a stone wall near a river, smiling with mountains and buildings in the background.

If this helps, I share much more in my Liz Long and Prosper Newsletter.
It is where I talk honestly about solo travel, money, routines, and building a life that feels good.

Just a reminder, you do not have to be fearless… You just have to take the first step that feels safe enough.

If you want more info, I share more details in my how to start solo traveling article.

And if you have questions, I would love to hear them. Drop a comment or DM me on Instagram at @LizsGreatPerhaps.


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